diff --git a/hq/workspaces/manager/memory/2026-03-11.md b/hq/workspaces/manager/memory/2026-03-11.md
new file mode 100644
index 00000000..3fbe3099
--- /dev/null
+++ b/hq/workspaces/manager/memory/2026-03-11.md
@@ -0,0 +1,28 @@
+# 2026-03-11
+
+## Nightly Digestion — OP_11 (Incremental)
+
+### STORE
+- No new activity. Zero file changes since Mar 7. Day 18 of idle.
+
+### DISCARD
+- Feb 10 log = 29 days old. First archival batch (Feb 10) due tomorrow Mar 12.
+- 10 March daily logs (Mar 1–10) contain only digestion cycle entries with no substantive activity. These are noise themselves — will compress into single archive summary when they reach 30 days.
+- No contradictions found.
+
+### SORT
+- Nothing to promote or reorganize.
+
+### REPAIR
+- All key paths verified: taskboard, mc-update.sh, mission-control, war-room-isogrid, standardization, Atomizer repo, Obsidian vault — all OK.
+- No broken references found.
+- No agent workspace had any file changes since Mar 7.
+
+### EVOLVE
+- **FORMAL AMENDMENT PROPOSAL (19th consecutive near-identical nightly cycle):**
+  OP_11 §Triggers should add an idle-mode rule: when no file changes across any workspace for >7 consecutive days, switch nightly digestion to **weekly-only** (e.g., Wednesday 4 AM). Resume nightly when activity resumes. This would have avoided 12+ redundant cycles this month alone.
+  - Propose adding to OP_11: "**Idle Mode:** If no workspace file changes detected for 7+ consecutive days, digestion frequency drops to weekly until activity resumes."
+  - Requires CEO approval per protocol change rules.
+
+### SELF-DOCUMENT
+- No doc changes needed. All docs still reflect current state accurately.